Welcome to my site 

It is my aim as a writer, speaker and Lifestyle Coach to provide you with content that uplifts and inspires you in a refreshing way.

Firstly, I am so happy that you are here! Back in 2012 I set up my first Holistic based business. Over the years I have grown and developed and above all listened to YOU! This is when alyssacruise.com was born. I want to offer you a site that holds content to help you on your journey of self-development.

Self-development really means, your own personal journey of self-discovery. For me, this is a lifestyle loving process, and one that encompasses our mind, body and spirit.

How we connect with our inner thoughts, feelings, spiritual selves and our bodies is a very personal journey. I am here to help you along, by supporting you with information on these topics, which comes from a non-judgemental and honest place.

I will share with you helpful spiritual practices; my ideas about how to nourish every inch of your being, and how to integrate your soul purpose fully into a practical lifestyle. I will also share with you self-development videos and online courses that will teach you the skills and techniques that I have found to be so important on your life’s mission.