Meet Alyssa

On paper I am a graduate of a 1st class drama and theatre studies degree. I am a Lifestyle coach and speaker. I am a writer and magazine columnist.  I am also a daughter to an amazing mother, a sister to an awesome younger brother, and a chum to my cat Alfred.

I enjoy walks in Nature, doing impressions (of which my skills are limited) and other ‘earthy’ activities that keep me connected to the earth and what it means to be human. But I am also a 20 (late) something lifestyle lover and soul searcher. I am also a person who has a deep non-denominational spiritual connection to the divine, and a passionate love for my fellow humans, as I recognise we are all a reflection of each other.

‘Whilst it is true that we can learn through struggle, we can also experience learning through compassion and joy. It is by uniting both our hardships and blessings that we can clearly begin to see what we are truly capable of.  There is never a time to give up on your dreams, only a time to change gear and move forward’.

A bit more on Alyssa’s Background..

Alyssa started her career delivering workshops to schools and community centres. These workshops were based around team building exercises and confidence building sessions. Later, she worked as a graduate advocate for a University, delivering presentations to students across the UK on ‘Life After School’. She also worked with students on developing their interview skills.

It was during her time in these roles that Alyssa discovered her passion for helping people. She wanted to share her tools and techniques in a way that felt unlimited and authentic to her. Alyssa takes a Holistic approach to her work, reminding us that we are mind, body and spirit.

‘Just as we give time to our mental and physical wellbeing, we should not forget to neglect our spiritual selves.’